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Episode 47: Signs You're Not In Control of Your Career—And What You Can Do About It with Erika Ayers Badan
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    Career Development, Career Transitions, Quitting Your Job, Workplace Toxicity
    10 Symptoms of a Toxic Work Environment + How to Fix It

    Toxic work environments are a drain on your personal and professional life. Here are ten common signs of a toxic workplace—and how to navigate (or escape) them.

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    Routines + Productivity
    18 Daily Affirmations to Help You Overcome Any Work Hurdle

    Calm your inner voice with these 18 daily affirmations. Seriously, print them out.

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    Routines + Productivity, Workplace Toxicity
    10 Signs You're a People Pleaser

    Are you a people pleaser? People pleasing isn't just "being nice" all the time. Sometimes, people pleasers get in their own way in their careers.

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    Routines + Productivity, Workplace Toxicity
    Negative Self-Talk—5 Things You Need to Stop Telling Yourself

    If you slow down and really listen to your self-talk, do you find it to be overwhelmingly negative? Here's how to stop negative self-talk in its tracks—and replace it with positive self-talk.

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    Career Transitions, Cultivating Confidence, Goal-Setting, Professional Development
    How I Overcame Impostor Syndrome by Failing Fast

    How do you overcome the ever-present nagging of impostor syndrome? Have you tried failing?

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    Routines + Productivity, Workplace Toxicity
    How to Stop Comparing Yourself to Others

    How to quiet your inner critic and overcome the comparison trap—at work and in your personal life.